Discover Peace Through Christian Mindfulness
Soul Hug offers mindfulness and meditation rooted in Christian teachings, providing simple yet effective techniques for stress relief within the comfort of your home.
Core Values
Our commitment to guiding individuals toward a peaceful and mindful existence enriched by Christian principles.
Faith
We believe in the power of faith to guide individuals through their meditation journey, enriching their experience with a deeper connection to God.
Simplicity
Our practices are designed to be simple yet effective, making mindfulness accessible and achievable for everyone, regardless of experience level.
Support
We foster a supportive community where individuals can share experiences and grow together, creating an environment of encouragement and understanding.
Wellness
Promoting overall wellness involves addressing mind, body, and spirit; we strive to integrate these aspects seamlessly into daily life.
How Soul Hug Was Born
After learning the Alexander Technique in Music School, I discovered that meditation can be applied to learning piano. I became intrigued with meditation and in 2008 meditated on becoming pregnant with a healthy baby. I did and he was. Over the years I have used meditation to attract good people into my life and also let go of negative outcomes.
I am still on a meditational journey and invite you to come along with me. Discover how meditation and mindfulness can change your life for the better – with God-inspired affirmations that resonate deeply in your soul.